The main function of heart is to pump the oxygenated blood to all other parts of the body and send back the deoxygenated blood to the lungs for purification process. Any type of the malfunctioning in the heart work leads to various extra difficulties related to body. Also study illustrates that men are more prone to heart problems than the women.

Main disorders of heart are:

-Cardiomyopathy
-Angina pectoris
-Coronary heart disease
-Arteriosclerosis

Main causes of heart diseases are:

-Thrombosis
-Vitamin B deficiency
-High blood pressure
-Obesity
-Hardening of the arteries

Some useful home remedies for Heart Care

- Fresh grape fruits cure heart disease as they tone up the heart.
-The apples have the heart stimulating properties and they are excellent in heart care. Also apple jam and apple juice can be taken for the heart care.
-A prolonged bath at room temperature can be taken at bedtime on substitute days is very helpful for the heart patients.
- Emblica myrobalan (amla) stops all heart problems, as it being an excellent source of vitamin C.
-Also use of lemon stops heart related problems as it stops the accumulation of the cholesterol in the blood vessels.
-The beet juice is measured as the most successful for heart ailments.
-Every day intake of 2 to 3 pieces of garlic boiled in milk is also suggested for the prevention of heart related problems.
-Also parsley is successful remedy that keeps the heart in a healthy situation. The Parsley tea can be taken 3 to 4 times a day.
-As the two well-liked enemies of the heart are high blood pressure and blood sugar. So a regular check should be keep up on these problems.
-Daily routine exercise is the most significant for the healthy heart.
-Also people with heart problems should raise the vitamin E in there diet as it get better the oxygenation of the cells.
- Keep away from smoking, as smoking raises the probability of heart diseases.
-Reduce salt in food.
-Balanced diet containing fruits, vegetables and cereals with natural fiber is highly suggested for everyone.
-Use of alcohol should be avoided for heart care.

Read more on herbal medicines to improve blood circulation and Treatment for Low Blood Pressure – Hypotension